Here is my progress on my Previous objectives from my MRP:
1. I will drink 16 oz. of water before breakfast and 16 oz. with three meals 5/7 days for two weeks.
| 6/11/02 | 6/12/02 | 6/13/02 | 6/14/02 | 6/15/02 | 6/16/02 | 6/17/02 | |
| + | + | + | + | + | + | + | 7/7 |
| 6/18/02 | 6/19/02 | 6/20/02 | 6/21/02 | 6/22/02 | 6/23/02 | 6/24/02 | |
| + | + | + | + | + | + | - | 6/7 |
2. I will not refill my plate during meals 6/7 days for one month.
| 6/11/02 | 6/12/02 | 6/13/02 | 6/14/02 | 6/15/02 | 6/16/02 | 6/17/02 | |
| + | + | + | + | + | + | + | 7/7 |
| 6/18/02 | 6/19/02 | 6/20/02 | 6/21/02 | 6/22/02 | 6/23/02 | 6/24/02 | |
| + | - | + | + | + | - | + | 6/7 |
| 6/25/02 | 6/26/02 | 6/27/02 | 6/28/02 | 6/29/02 | 6/30/02 | 7/1/02 | |
| + | - | + | + | + | + | + | 6/7 |
| 7/2/02 | 7/3/02 | 7/4/02 | 7/5/02 | 7/6/02 | 7/7/02 | 7/8/02 | |
| + | + | + | + | + | + | - | 6/7 |
3. I will have a personal quiet time daily 4/7 days for two weeks. (I am having a real problem with this goal. I am going to make my quiet time, first priority during naptime, everyday. )
| 6/11/02 | 6/12/02 | 6/13/02 | 6/14/02 | 6/15/02 | 6/16/02 | 6/17/02 | |
| + | + | - | - | - | - | - | 2/7 |
| 6/18/02 | 6/19/02 | 6/20/02 | 6/21/02 | 6/22/02 | 6/23/02 | 6/24/02 | |
| + | + | + | + | - | - | + | 5/7 |
| 6/25/02 | 6/26/02 | 6/27/02 | 6/28/02 | 6/29/02 | 6/30/02 | 7/1/02 | |
| + | - | + | - | + | - | - | 3/6 |
| 7/2/02 | 7/3/02 | 7/4/02 | 7/5/02 | 7/6/02 | 7/7/02 | 7/8/02 | |
| + | - | - | - | - | - | - | 1/7 |
| 7/9/02 | 7/10/02 | 7/11/02 | 7/12/02 | 7/13/02 | 7/14/02 | 7/15/02 | |
| - | + | + | + | + | - | + | 5/7 |
| 7/16/02 | 7/17/02 | 7/18/02 | 7/19/02 | 7/20/02 | 7/21/02 | 7/22/02 | |
| + | + | + | + | - | - | + | 5/7 |
4. I will drink 80 oz. of water daily 5/7 days for one month. (This goal is too unrealistic right now. I will have to update it to 80 oz daily for one month. Loss this week. Week one of this goal was 130oz. Now, I am working for 80oz for one month)
| 6/25/02 | 6/26/02 | 6/27/02 | 6/28/02 | 6/29/02 | 6/30/02 | 7/1/02 | |
|
- |
- |
+ |
- |
- |
- | - | 1/6 |
| 7/2/02 | 7/3/02 | 7/4/02 | 7/5/02 | 7/6/02 | 7/7/02 | 7/8/02 | |
| + | + | + | + | + | - | + | 6/7 |
| 7/9/02 | 7/10/02 | 7/11/02 | 7/12/02 | 7/13/02 | 7/14/02 | 7/15/02 | |
| + | + | + | + | + | + | + | 7/7 |
| 7/16/02 | 7/17/02 | 7/18/02 | 7/19/02 | 7/20/02 | 7/21/02 | 7/22/02 | |
| + | + | + | + | + | - | + | 7/7 |
| 7/23/02 | 7/24/02 | 7/25/02 | 7/26/02 | 7/27/02 | 7/28/02 | 7/29/02 | |
| + | + | + | + | + | - | + | 6/7 |
5. I will do something active outside of the house 5/7 days for one month.
| 7/9/02 | 7/10/02 | 7/11/02 | 7/12/02 | 7/13/02 | 7/14/02 | 7/15/02 | |
| + | + | + | + | + | + | - | 5/7 |
| 7/16/02 | 7/17/02 | 7/18/02 | 7/19/02 | 7/20/02 | 7/21/02 | 7/22/02 | |
| + | + | - | + | + | + | - | 5/7 |
| 7/23/02 | 7/24/02 | 7/25/02 | 7/26/02 | 7/27/02 | 7/28/02 | 7/29/02 | |
| + | + | + | + | + | + | - | 6/7 |
| 7/30/02 | 7/31/02 | 8/1/02 | 8/2/02 | 8/3/02 | 8/4/02 | 8/5/02 | |
| + | - | - | + | + | + | + | 5/7 |
7. I will have a personal quiet time daily 6/7 days for two weeks.
| 7/30/02 | 7/31/02 | 8/1/02 | 8/2/02 | 8/3/02 | 8/4/02 | 8/5/02 | |
| - | + | + | + | + | + | + | 6/7 |
| Starting over after vacation | |||||||
| 9/3/02 | 9/4/02 | 9/5/02 | 9/6/02 | 9/7/02 | 9/8/02 | 9/9/02 | |
| - | + | + | - | + | + | + | 5/7 |
| 9/10/02 | 9/11/02 | 9/12/02 | 9/13/02 | 9/14/02 | 9/15/02 | 9/16/02 | |
| + | + | + | + | + | - | + | 6/7 |
| 9/17/02 | 9/18/02 | 9/19/02 | 9/20/02 | 9/21/02 | 9/22/02 | 9/23/02 | |
| + | + | + | + | + | - | - | 5/7 |
| 9/24/02 | 9/25/02 | 9/26/02 | 9/27/02 | 9/28/02 | 9/29/02 | 9/30/02 | |
| + | + | - | + | + | + | + | 6/7 |
| 10/1/02 | 10/2/02 | 10/3/02 | 10/4/02 | 10/5/02 | 10/6/02 | 10/7/02 | |
| + | + | + | + | + | + | + | 7/7 |