Rewards

As I work on my weight loss and behavioral changes, there are some things that I want.  I could go out and get them to start with, but it is more fun to work for them.  When I meet all three goals for a week, I will get one reward from the little list! If I meet all my goals for four weeks in a row, I get something from the big list! Some of them can/will be repeated...

When I get to my goal weight I will start those rewards listed under Goal Weight

Weeks in the Running for Big List Rewards

bulletNone right now

 

Little List

bulletLittle gold ball earrings to wear everyday in my second ear piercing.  Earned 7/15/02
bulletPretty coasters for my ever-present glass of water.
bulletManicure Earned 7/2/02
bulletPedicure Earned 7/29/02
bulletBike Tune up
bulletNew Helmet
bulletAdult Day with no Munchkin.
bulletNew Tennis Shoes
bulletNew Outfit Earned 8/16/02
bulletBike speedometer Earned 8/5/02
bulletPilates Book
bulletLoofah Shoes

Big List

bulletBike Carrier (Trailer hitch type)Given 6/25/02 
bullet(Theo snuck and bought me the carrier as a reward for weight loss so far and for how I've been doing with the house!  Thanks, Theo.  And, Fly lady!)
bulletFull body massage
bulletNight in a Bed N Breakfast w/Theo, no Munchkin.
bulletTrip to Pensacola to see my best buddy!
bulletHot Air Balloon Ride
bulletPorch Swing
bulletShopping Spree for Scrapbook supplies Earned 8/5/02

Goal Weight

bulletTest Fertility!
bulletTake pilot lessons!

Back