As I work on my weight loss and behavioral changes, there are some things that I want. I could go out and get them to start with, but it is more fun to work for them. When I meet all three goals for a week, I will get one reward from the little list! If I meet all my goals for four weeks in a row, I get something from the big list! Some of them can/will be repeated...
When I get to my goal weight I will start those rewards listed under Goal Weight
Weeks in the Running for Big List Rewards
| None right now |
| Little gold ball earrings to wear everyday in my second ear piercing.
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| Pretty coasters for my ever-present glass of water. | |
| Manicure
| |
| Pedicure
| |
| Bike Tune up | |
| New Helmet | |
| Adult Day with no Munchkin. | |
| New Tennis Shoes | |
| New Outfit
| |
| Bike speedometer
| |
| Pilates Book | |
| Loofah Shoes |
Bike Carrier (Trailer hitch type)
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| Full body massage | |||
| Night in a Bed N Breakfast w/Theo, no Munchkin. | |||
| Trip to Pensacola to see my best buddy! | |||
| Hot Air Balloon Ride | |||
| Porch Swing | |||
| Shopping Spree for Scrapbook supplies
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| Test Fertility! | |
| Take pilot lessons! |